Zidane Step

动作要领

齐达内跨步是一种以大步跨绕和横向拨球为核心的高级感技巧。持球接近防守球员时，先用一只脚从球上方跨步而过，制造出向该侧突破的假象；随后用另一只脚的脚内侧或脚底把球横向推拨到身体另一侧，重心迅速跟上，从防守球员身侧完成摆脱。整个动作要求步幅大、节奏稳、重心转换流畅，像舞步一样连贯。

• Approach the defender at moderate speed with the ball on the outside foot.
• Step over the ball with the outside foot without touching it.
• Use the instep or sole of the trailing foot to push the ball across the body.
• Let the body lean in the direction of the step-over to sell the fake.
• Explode past the defender after the ball crosses to the opposite side.

快速领悟

先跨一步假装要往那边走，再把球从另一边偷走。

Step over the ball like you are going to shoot, then push it across your body and glide past.

常见错误

• Pushing the ball too far across, making it reachable for the defender.
• Not committing to the step-over, so the fake is unconvincing.
• Stiff hips that prevent a fluid change of direction.

经典片段

• 🏆 Zinedine Zidane — 2006 — 2006 FIFA World Cup Quarter-Final, Brazil vs France
• 🏆 Cristiano Ronaldo — 2007 — UEFA Champions League, Manchester United vs Roma
• Zinedine Zidane — 2005 — La Liga, Real Madrid vs Barcelona

变体

• Zidane step into roulette (overlap with Turns)
• Zidane step stop (overlap with Stop-and-Go)